Anxiety Toolbox Workshop

Free Anxiety Toolbox Workshop
December 17th | 12pm – 1pm
Virtual – Must register to attend

Register by scanning the QR code or here: https://forms.office.com/r/EyHVvP1MQg

Understand the difference between anxiety and stress, and how to prevent burnout, and find tools to manage anxiety when it arises.

Workshop is facilitated by Julia Walker , MS, LPC-Supervisee with the SDSU Counseling Services and hosted by the Brookings County Mental Health Coalition!